MORE INFO & ADDITIONAL ACTIVITIES
In addition to our Silence Retreats, we also offer additional activities and sessions that you can follow separately or that can deepen your experience during your stay. We also offer a specific program for companies.
LOCAL OFFERINGS & EXPERIENCES
Local offerings
- Weekly yoga class (Yin – Kundalini)
- Relaxation day: wellness & pure organic food
- Relaxation day: yoga, meditation & pure organic food
- Massage
- Energy treatment
- Brunch prepared by The Nourishing Chef
Personalize your retreat
- Personalized nutrition (dietary requirements, allergies…)
- Detox retreat
- Recovery during and after burnout
- Personal guidance
- Yoga and meditation sessions
- Massages and energy treatments
For your company & colleagues
- Wellness day / wellness weekend
- Tailor-made silence retreat
- Stay during and after burnout
- Gaining tools to improve concentration and energy
- Being energetic and healthy in the workplace
YOGA YIN & KUNDALINI IN DURFORT
Location: 189 Route de la Croix de Cubières – 09130 Durfort
Rate: 10€ per class
Even weeks: Kundalini yoga – Odd weeks: Yin yoga
Thursday 6:00 PM – Friday 9:15 AM
First class free as an introduction
Free information and registration: lin.heymans@outlook.com
+33 6 88 03 85 83

RELAXATION DAY WELLNESS AND/OR YOGA & MEDITATION
Location: 189 Route de la Croix de Cubières – 09130 Durfort
Rate: €115 relaxation day yoga & meditation – €165 wellness day with one 1-hour personalized treatment and €185 90-minute treatment
Yoga & Meditation Relaxation Day program: arrival 9 AM – breakfast – yin yoga & meditation – rest / creativity / reading – 12:30 PM lunch – walk / rest… – 4 PM kundalini yoga & meditation – rest / creativity / reading – 6 PM dinner – rest / reading – end at 8 PM
Wellness day program: arrival 9 AM – breakfast – 10 AM massage – rest / creativity / reading – 12:30 PM lunch – walk / rest / creativity / reading – 3 PM tea/coffee with a healthy snack or smoothie – rest / creativity / reading – 6 PM dinner – rest / reading – end at 8 PM
Personalized relaxation day: create the combination that suits you best!

MASSAGE – ENERGY TREATMENT
Massages by naturopath and massage therapist Virginie Aribaud
Massages and energy treatments by Lin



Massage Métamorphique 70 min – 75€
Magma Massage® 70 min – 80€
Expanse Therapy® 60 min – 75€
Massage ‘des 5 continents®’ 90min – 95€
Headheartmony® 70 min – 80€
BRUNCH PREPARED BY THE NOURISHING CHEF
Location: 189 Route de la Croix de Cubières – 09130 Durfort
Rate: €30 per person – min 8 people, max 12 people
Welcome with a glass of Pét-Nat (natural sparkling wine) – surprising selection prepared by De Gezondkok, organic and vegetarian – coffee, tea and water available throughout – allergies can be taken into account if desired
A PERSONALIZED RETREAT – TAILOR-MADE FOR YOU
We, Ludo and Lin, will do everything we can to organize your retreat so that it offers exactly what you need or are looking for.
In the kitchen, Ludo takes into account any allergies or intolerances and, if desired, he can provide a light detox program or a tailored diet, for example in cases of thyroid issues, diabetes, etc.
In addition to the tools provided in your room, you can opt for yoga classes tailored to your rhythm, as well as guided meditations.
We can offer you additional relaxation through massages and energy treatments.

Do you need to stay in contact with your therapist back home? We will gladly provide the necessary video connection to schedule your appointments.
Are you recovering from burnout? We are happy to offer you a longer stay with tailored nutrition, structure, and rhythm.
Would you like personal on-site guidance? Then I, Lin, will be happy to support you through individual conversations and tools to create harmony between body, mind, and soul.
OFFER FOR YOUR COMPANY AND COLLEAGUES

Location: 189 Route de la Croix de Cubières – 09130 Durfort
Rate: tailor-made quotation upon request
Would you like to thank your employee or simply treat them to a moment of well-being?
Or would you like to offer someone a period of rest to recharge their batteries?
Does your colleague need time for themselves to regain energy and focus?
We are happy to offer a tailor-made day, weekend, or longer stay.




